THE ART OF SELF-DEFENSE
Martial Arts is about discipline
The first discipline is showing up for class...
NEW: Open to Ages 18 & Over
Want to challenge yourself...
Do you think you have what it takes...
Well, let's find out...
This training is
not only a way to learn how to defend yourself
but a way to get yourself in shape, we train hard but we have fun.
So if you want to lose weight and tighten those muscles give us a try.
Train as hard as you like, it's all up to you...
You only get out what you
Come on ladies join us, we need you...
It's good to know you can defend yourself...
Classes are Restricted to Ages 18 & Over Only.
The Forum is back up and running
If you are not ready when we bow in you are welcome to watch the
class but you will not be able to workout, unless I am informed before
**Please sign a Registration
& Waiver Form before you arrive**
Tuesday RCL - 7:00 ~ 9:00 PM
Thursday - RCL - 7:00 ~ 9:00 PM
Royal Canadian Legion
General Stewart Br. No. 4
324 Mayor Magrath Dr. South
Lethbridge, T1J 3L7
Schedule for any class changes
If your over 30 please sign the over
Waiver form must be signed and returned 3
days before you starting...
Adult Registration & Waiver Form
PDF Version Here
(Please SAVE And Fill In)
If interested please let me know
Next Scheduled Ranking:
Ranking takes place every Class...
A student may be tested at anytime...
Don't forget you have to have your head wrap,
and all your equipment
with you at all classes!